Call or text (516) 400-3773
for a FREE evaluation!
Developing the Mind, Body & Spirit of adults, kids & families.
Self-Defense and Martial Arts classes for EVERYONE!
Real Skills. Real Defense.
Learn powerful, real-world MMA skills - designed to get you combat-ready, fast.
While students learn what makes great martial arts work, we study the true core of what makes any art work, the students themselves.
Our instructors work with our students’ abilities, disabilities, strengths and deficits so that together we can map out their personal path to victory and success.
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Release Your Inner Dragon
Striking
Boxing, Muay Thai, Bruce Lee’s Jeet Kune Do
Grappling
Wrestling, Brazilian Jiu-Jitsu, Silat
Self Defense
Street Awareness Training, Knife Defense, Multiple Attackers, Filipino Kali
Your lessons are Permanent.
We provide personalized private video demonstrations and lesson recaps that are exclusively available to students who attended that class. This resource is designed to reinforce learning and provide ongoing support between classes. This valuable tool is included at no additional cost.
Classes designed for you.
Instruction tailored to your level and goals. Dragon Fist MMA
Whether your goal is to lose weight, learn self defense or prepare for the ring, we have it all.
Instructors you can trust.
Security Experts? Check.
Education Professionals? Check.
Training lineage tied directly to Bruce Lee? Double Check.
We employ the best of the best!
Concierge Services
"Throughout your training you’ll discover and develop a superpower you didn’t even know you had. EVERYONE has one and as you advance we’ll build a whole game plan around it."
Matt, Instructor
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There is greatness within you. Don’t doubt your potential.
223 Stewart Ave
Garden City NY, 11530
Located in the Studio at the Unitarian Congregation
(516) 400-3773
© 2024 DragonFistMMA
